How many of you would like to evolve to that place where you don't have to diet anymore? If your goal is to Stop. Dieting. Forever.™, you have to essentially recreate your brain. You have to replace all of the beliefs that you currently have about food, all of the beliefs that you have about your body, and replace them with new ones.
In this episode, I discuss the evolution that is required to Stop. Dieting. Forever.™ and really learn how to undiet your brain. The process of learning how to Stop. Dieting. Forever.™ is a path. It's a path to your own personal evolution. And when you're in the process of it, you're literally evolving into the next best version of yourself.
You will learn some tips that will help you to jumpstart your own evolution to the land of no more diets. Listen in to learn what they are.
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