Health & Fitness:Mental Health
Whitney is back again to join Theresa and America on a discussion of how we can be better allies not only to others during their mental health journey but also to members of the BIPOC community. They explore what an ally means to each of them and a respose to those who don't know where their place is in this discussion. It is important to do the work and it starts by looking inward on how you might have contributed to the problem.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org.
More Episodes
I Feel Lonely
2020-02-26
2020-02-26
Mental Health Support Groups: What To Expect
2020-02-19
2020-02-19
Dealing With Mental Health At Work
2020-02-12
2020-02-12
What To Expect From Couples Therapy
2020-01-29
2020-01-29
Does Being Positive Make You Happy?
2020-01-22
2020-01-22
Why Do I Cry All The Time?
2020-01-15
2020-01-15
How Do I Find Balance In My Life?
2020-01-08
2020-01-08
I Can't Get Over The Past
2020-01-01
2020-01-01
What To Expect From Therapy
2019-12-24
2019-12-24
I Hate My Body featuring Matt Gleason
2019-12-18
2019-12-18
Why Is Getting Better So Hard?
2019-12-11
2019-12-11
My Mind Is Racing featuring Matt Gleason
2019-12-04
2019-12-04
Feeling Guilty
2019-11-27
2019-11-27
I Like Being Sad featuring Sachin Doshi
2019-11-20
2019-11-20
Controlling Feelings
2019-11-13
2019-11-13
Medication Makes Me Feel Worse
2019-10-30
2019-10-30
Am I Selfish?
2019-10-23
2019-10-23
Getting Help Without My Family Knowing
2019-10-16
2019-10-16
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