The Importance of Spiritual Boundaries

Many of us, especially women, have been taught to give and give and give without question. As you may have already experienced, this can become exhausting and depleting. Perhaps you already have strong boundaries, or maybe you're realizing just now that you really need to set them, but are not sure where to start. Boundaries are an important way of setting the terms for how it is and isn't okay for other people to interact with you, and on an energetic level, a way of protecting your own energy.