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Gym Owners Fitness Business Podcast With Mel Tempest

Gym Owners Fitness Business Podcast With Mel Tempest

Health & Fitness

Balancing Hormones

Balancing Hormones

2020-07-28
Download

Lyn Fernie - Balancing Hormones

 

More than ever before women globally are struggling with weight gain, hormone imbalance, anxiety, stress and relationship challenges.  They try popular diets, exercise routines and conventional strategies but these often don’t work. Lyn discusses the challenges women have with food, fasting, exercise and sleep and talks about how to balance your hormones naturally with practical lifestyle strategies so that you can lose weight, get your mind, body and life back.

 

Contact Lyn

https://www.linkedin.com/in/lynfernie/

 

view more

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