How hitting bottom and waking up in an ambulance was what Bridget needed to finally recover.
Today I am joined by Bridget Kingston, a lovely young woman who shares her journey of hitting bottom as she woke in an ambulance after a failed attempt at taking her life.
She realized at that moment that she wanted to live.
I met her mother at a local yoga studio I attend and as i opened up about my struggles she shared about hers and her daughters and offered to connect to help. Soon I will have her mother on.
Books Mentioned in this episode:
* COme Back by Claire Fountaine: A story of mother daughter and family trauma and how they find they way back to each other. I look foward to reading this.
*Life without ED: commonly recommended book for recovery
* A women's worth by Marianne Williamson
She also mentions the RUA Center in Naperville Illinois and Dr. Kowal, holistic practitioner.
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