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Running with Jake - The PLODcast

Running with Jake - The PLODcast

Sports:Running

Running with Jake - The QUICK Hit (Tips for picking a training plan that is right for YOU)

Running with Jake - The QUICK Hit (Tips for picking a training plan that is right for YOU)

2020-08-02
Download

Here's a Running with Jake QUICK Hit!

 

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.

view more

More Episodes

153: Festive feelings, building back, & long answers
2022-12-14
152: Spanish weekends, London debuts, & fruity skills - Josh Schofield
2022-12-07
151: Massive books, high demands, and dodgy translations
2022-11-30
150: Hand dryer ratings, local beer & RUNNING relationships
2022-11-23
149: Trail tactics, personalised paths, & chub fish - with OffTheTarmac
2022-11-16
148: Emergency guests, lighting fires & trademark shuffles - Jo Wilkinson
2022-11-09
147: New forests, naked runs & Spanish caves!
2022-11-02
146: Speedy Brits, big tips and the KING OF HORNS! - Ross Braden
2022-10-26
145: Missing episodes, multiple medallists & knowledge bombs - Georgie Rutherford
2022-10-19
144: Pre-Marathon Special
2022-09-28
143: Mushroom shoes, green runners & bath brekkies - with Damian Hall
2022-09-21
142: Royal memories, Welsh peaks, and muddy trails - with Isaac Kenyon
2022-09-14
141: Rabbit holes, team advisors & reading bans - with Jamie Pugh
2022-09-07
140: Horrid halfs, mental matters & coffee chaos - with Leah Barrow
2022-08-31
139: Bald chickens, deferral decisions & Physio thoughts - with Brodie Sharpe
2022-08-24
138: Club hugs, business leaders & hidden shoes - Anthony Gay
2022-08-17
137: Training camps, running dreams, & sweaty haircuts - with Robbie Britton
2022-08-10
136: Wellness walks, coach goals, & knocking counties - with Josh Schofield
2022-08-03
135: Joining clubs, protecting skin & meeting up with - Billy Boulos
2022-07-27
134: Fell records, toilet costumes & CAKE! - with Sabrina Verjee
2022-07-20
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