Happy Mental Health Month! In this episode I’m talking about my journey to therapy and medication. Also going to give some tips on somethings that I feel help with my mental health. Plus all the regular fun things such as Meditation Minute and Whatcha Watching! Be sure to share why you think mental health is so important: https://anchor.fm/SirStevenRice/message Suicide Hotline: 1-800-273-8255 Follow Me: Instagram: https://www.instagram.com/sirstevenrice/ Facebook: https://m.facebook.com/SirStevenRice/ Twitter: https://twitter.com/sirstevenrice?lang=en
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