For this episode, I am joined by Vicky Cornick from Victory Fitness. Vicky has an inspiring story of how she battled through an eating disorder. We define eating disorders, discuss the unconscious characteristics that she started to find herself implement into every day life.
We delve into her feelings and emotions at the time when she started to notice something was wrong, touching on the treatment she went through.
We move to her success story and how both her close circle of family and friends helped her through it, but also, how integral fitness was in getting her across the line.
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