Namaste, dear Yogis.
Sending you blessings of peace + compassion wherever you are. Today’s episode is our first discussion of the Yoga Sutras of Patanjali. The translation I am teaching from today is by Mukunda Stiles.
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I appreciate all of your support immensely and thank all of you for spreading the word about the podcast and my public classes.
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Please email me! sunroseyoga {at} gmail dot com.
Please leave me a voice mail! (503) 583 2599
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All love. Always.
Kelly
The Sutras
1.1
Atha Yoganusasanam.
With Great LOVE and respect, now the blessings of Yoga instruction are offered.
1.2
Yogah citta vrtti nirodhah.
Yoga is experienced in that mind which has ceased to identify itself with its vacillating waves of perception.
For more on the Yoga Sutras, read these blog posts.