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The Diary Of A Strongman

The Diary Of A Strongman

Sports

Episode 27 - The story of newly crowned England's Strongest Man u90kg, Dan Benson

Episode 27 - The story of newly crowned England's Strongest Man u90kg, Dan Benson

2020-08-20
Download

- Untested vs Tested (Dan is current BNSF champ as well as untested England's Strongest Man)

- What drugs he uses?

- Aside from winning competitions, which records does he have his eyes on?

- Advice for beginners, learn how Dan can help you!

view more

More Episodes

Episode 31 - Tom Martin!
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Episode 30 - WHY and HOW you should keep training whilst injured
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Episode 29 - How to peak a max squat, how to keep knees pain-free, and BSM u90s events revealed
2020-09-03 656
Episode 28 - Free Log Press Coaching For You (make some notes!)
2020-08-27 624
Episode 26 - MOFOBODYMECHANIC - Aaron is a rehab specialist for strength athletes!
2020-08-13 858
Episode 25 - Managing niggles, how we 'warm up', and how to train when you feel wank
2020-08-06 642
Episode 24 - Dean McVie - Scotland's Strongest Man u80, and OSG Europe's Runner-Up
2020-07-30 617
Episode 23 - business advice for coaches starting out, and the introduction to the quick-fire question round!
2020-07-23 534
Episode 22 - Guide to starting taking gear!
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Episode 21 - Crazy Deadlift Gains (the story behind the high frequency programme)
2020-07-09 922
Episode 20 - Matthew McKeegan (U105 Irish record holder for deadlift and log!)
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Episode 19 - 'How removing reliance on will power will take your training to the next level!'
2020-07-01 547
Episode 18 - Shane's Horror Injury!
2020-06-25 505
Episode 17 - David Williams (u105kg Britain's Strongest Man 2017)
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Episode 16 - 'Shane's Apology' (with Marc Cherry)
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Episode 15 - 'Playing the long game, when we should train events, and importance of atlas stone training'
2020-06-04 604
Episode 14 - '3 Most Common Log Press Errors and How to Fix', with Tom Hibbert (U105 British Record Log Presser)
2020-05-30 837
Episode 13 - Luke Davies - 'The Road to 1000 and Drugs'
2020-05-28 834
Episode 12 - 'Coming off your PED cycle safely, what's next for Shane, and our advice on using knee wraps!'
2020-05-21 648
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