Ep 22: Resolving Joint Pain and Whether Reducing Stress Hormones Works For Fat Loss (Q & A)

In this episode we discuss:

• Why the general notion that gaining body fat increases the risk of disease isn’t always the case
• Whether whole foods are always healthier than processed foods (you might be surprised by this one)
• Whether sugar and salt can support fat loss
• Possible causes of chronic pain and how to resolve them
• Why many common recommendations for joint pain can cause more harm than good (and what to do instead)

 

Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/

 

Click here to check out the show notes: https://jayfeldmanwellness.com/ep-22-resolving-joint-pain-and-whether-reducing-stress-hormones-works-for-fat-loss-q-a/