Education
We've all heard how important morning routines are, and on this episode I talk to you about why I think they are so crucial to add into our daily habits. For me, adding a morning routine has changed the way in which I go about my day dramatically. Listen in for the reasons why morning routines are so important, what my routine looks like, and why (per the usual) you need to create one that works best for you and only you. Enjoy!
Meditation App: Insight Timer
Book recommendations for your morning routine:
- You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
- The Universe Has Your Back: Transform Fear to Faith
- A Course in Miracles Made Easy: Mastering the Journey from Fear to Love
- Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams
- Illusions : The Adventures of a Reluctant Messiah
More Episodes
A Lesson on "The Power of Reframing"
2024-04-11
42
2024-04-11
42
A Lesson on "A Solar Eclipse Release Meditation"
2024-04-08
47
2024-04-08
47
A Lesson on "Desiring to Change, and Are Unsure How"
2024-03-26
53
2024-03-26
53
A Lesson on "Cultivating Your Own Spiritual Gym"
2024-03-14
54
2024-03-14
54
A Lesson on "Self Acceptance, Not Perfection"
2024-01-19
60
2024-01-19
60
A Lesson on ”A New Way for the New Year”
2023-12-29
64
2023-12-29
64
A Lesson on ”A Holiday Healing Meditation”
2023-12-20
37
2023-12-20
37
A Lesson on ”How to Stop Chasing the Carrot”
2023-12-15
44
2023-12-15
44
A Lesson on ”The Cycle That Keeps Us Stuck”
2023-11-30
49
2023-11-30
49
A Lesson on, ”Analogy’s to Actualize Affirmations”
2023-11-22
41
2023-11-22
41
A Lesson on ”Redefining Effort”
2023-11-01
65
2023-11-01
65
A Lesson on ”Really Being Who You Are”
2023-10-23
68
2023-10-23
68
A Lesson on ”The Two Voices, Love vs. Fear”
2023-10-18
65
2023-10-18
65
A Lesson on ”My Favorite Vision Exercises”
2023-10-10
70
2023-10-10
70
A Lesson on ”How Self Acceptance Creates Inner Peace”
2023-10-06
62
2023-10-06
62
A Lesson on ”Something I Want You to Know”
2023-09-21
78
2023-09-21
78
A Lesson on ”Breaking the Burnout Cycle”
2023-09-14
66
2023-09-14
66
Get this podcast on your
phone, FREE
