28. Meditation is a Mood with Special Guest Meagan from Mindful Checkup

Let’s get peaceful af. On this episode of Sunshine Steven, host Steven Rice is joined by Meagan from Mindful Checkup to talk all about meditation! From benefits to just showing love on the topic, this episode explores a lot. This is all in part with Meditation Week on Steven’s Instagram, so be sure to check out the shared quotes and giveaway!

 

Follow Mindful Checkup: Instagram › mindfulcheckupWeb resultsMINDFULCHECKUP (@mindfulcheckup) • Instagram photos and videos

 

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Also, a link to help donate and support Black Lives Matter: https://docs.google.com/document/d/1vMBNCGLahTZa50vQOEPFI_-7BQzyOPInwLj_jNMzR2c/mobilebasic

 

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