Download - Ep. 23: How to Slow Aging Part 1: Increasing Your Metabolism And Competing Theories | Podbean

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The Energy Balance Podcast

Health & Fitness:Alternative Health

Ep. 23: How to Slow Aging Part 1: Increasing Your Metabolism And Competing Theories

2020-08-31

Download

In this episode we discuss:

Why increasing our metabolism allows us to age slower and live longer
Why PUFA oppose health, shorten lifespan, and drive aging
The role of free radicals and oxidative stress in aging
Why the current views of aging are incomplete
The problems with aging and lifespan research and how this has lead to misguided recommendations

Watch this episode on Youtube here: https://youtu.be/Vmle5ksNQ9o

Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/

Click here to check out the show notes: https://jayfeldmanwellness.com/ep-23-how-to-slow-aging-part-1-increasing-your-metabolism-and-competing-theories/

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