Mindful Monday Mantra: Positive Energy is Contagious
Please enjoy this week’s Mindful Monday Episode and set your intentions as we head into another week of opportunity, growth & love.
In this episode, I share my experience of how I used my tools to get out of a funk and turned things around when they were really starting to feel scary.
I used 3 simple tips that I use all the time to bring myself back from the downward spiral. Once, I started to feel better, other amazing things began to fall into place. In order to create the life we want we have to put out the energy to match it.
I hope you guys enjoy this episode!
Love & Lipstick!
Katie xoxo
Journaling to Joy Freebie is LIVE on my site www.justrealizedpodcast.com
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Overcoming Overwhelm Intensive Coming SOON! Stay tuned.
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If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together.
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