EPISODE 2 TOPICS:
WHAT IS INSULIN RESISTANCE?
CHRONIC GLUCOSE SPIKING
SUGAR IS SUGAR
SPECIES APPROPRIATE DIET
CARBS AS A TOOL TO OPTIMIZE HEALTH
SIGNS YOU MAY BE INSULIN RESISTANT
HORMONE PRIORITY
BLOOD SUGAR DYSREGULATION
DOES KETOSIS = WEIGHT LOSS
INFLAMMATION WEIGHT GAIN
UNDER EATING CONSEQUENCES
CICO: GUT BACTERIA & HORMONES
IS OLIVE OIL GOOD FOR US?
CAN TYPE II DIABETES BE REVERSED OR IMPROVED THROUGH DIET?
WHAT FOODS TO AVOID IN ORDER TO LOSE WEIGHT
SUGAR DRAGON
Danielle Hamilton is a Functional Nutritional Therapy Practitioner who specializes in blood sugar regulation. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance and using Nutritional Therapy to lower inflammation. Her mission is to help others uncover their blood sugar and insulin issues as most people don't know the early signs. Dani promotes a holistic approach to reversing Insulin Resistance which goes beyond just changing macros. She is the host of the Unlock the Sugar Shackles Podcast. Dani lives in Orlando, Florida with her wife and two cats.
https://www.instagram.com/daniellehamiltonhealth https://daniellehamiltonhealth.com/learn-more
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