Using the Power of EFT (Tapping) to Build Your Confidence - with Lorna Hollinger

This week's episode is SO interesting!

Have you heard of EFT or Tapping? Well, this week we learn ALL about it as we interview Lorna Hollinger. As an award-winning and media acclaimed Master EFT (Tapping) Practitioner, with Diplomas in Life Coaching, Business and Business Management, a certification in Neurolinguistic Programming and the founder of the Australian Tapping Institute - this confident woman really knows what she’s talking about! 

In this eye-opening episode, we’ll be introducing you to something you may never have heard of before - Emotional Freedom Techniques (Tapping). 

Lorna’s mission is to touch one million people globally, and with her drive, determination and expertise - and her focus on passion and purpose - we have no doubt that she’ll get there. 

Find out what motivates this fun, inspiring and intelligent woman and learn all about: 

- the intrinsic human instinct we ALL have, that can help to calm the nervous system; 

- brain tags - what they are, and how humans can re-wire their neural pathways to stop the fight or flight stress response related to past events; 

- how to intentionally focus on your negative thoughts whilst using EFT, to reduce their impact on your life and remove your default stress response; 

- the 4 core values she lives by and how she integrates EFT into her daily routine to have the lifestyle she’s always wanted. 

 

If you liked our podcast episode on “How to stop negative thoughts from ruining your life”, you’ll LOVE this one! 

Find out all about these instantly accessible and easily actioned techniques that you can start using TODAY. 

And don’t forget to check out the links to all the resources Lorna discusses, below. 

We can’t wait for you to meet Lorna Hollinger and discover a whole new way to boost your confidence and become the happiest and most confident version of YOU! 

x Jodie & Anastasia - RiseWomen.com

You-Tube Video – Demonstration of Tapping 
https://youtu.be/RFOAvl-B7pw 

Australian Tapping Institute
Website -  www.australiantappinginstitute.com.au     
Facebook - www.facebook.com/australiantappinginstitute     
Instagram - www.instagram.com/australiantappinginstitute  

The Self Love Project 
Free 4 week intro to Tapping Course aimed at helping to boost your self-confidence -  The Self Love Project Free Course