Quick chat about awareness of our triggers. We must know what they are and track in a way to be present. This is just about noticing and tracking not to judge or change YET. Something exciting is coming in October in the SFS group on Facebook. Join now and start tracking!!
Michelle
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD
https://www.instagram.com/coachmichelleporterfield/
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