The Volleyball By Design Podcast
Sports:Volleyball
In this episode, we talk about strength training for volleyball players. You'll learn the appropriate exercises to not only help your hitting but blocking and passing as well. Guillermo is a strength training coach who specializes in volleyball players. He works with our varsity team as well.
If you'd like to connect with Guillermo, you can find him on Instagram @Guillermo.fitness
He can work with you no matter where you live around the world.
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