Health & Fitness:Mental Health
**ESSENTIAL EPISODE**
A continuation of yesterday's episode, Lindsey finishes up her lesson about the Daily Mindset Beast, a simple, powerful exercise that will help you get your mind right for the day ahead.
NOTE: This episode mentions The BRAVR Method. You can learn more about BRAVR in Episode 3, and can check it out on our website here: https://www.positiveperformancetraining.com/blog/the-bravr-2-0-increase-athlete-focus
Start your day and change your mind(set) with The Inner Game, Episode 51.
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