Conscious Hoofbeat: Why Horsewomen Need Self-Care and How to Incorporate it into Your Life with Horses
Listen to Dr. Pamela as she discusses how to incorporate self-care into your horsey lifestyle. Women have a tendency to put the needs of others before their own, but we have to put our oxygen mask on first before we can help everyone else! Go to www.conscioushoofbeat.com to get a free audio that shares one exercise you can do right now to be more present with your horse.
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