How I Stopped Drinking - Ashleigh‘s story

 

Tribe Sober - Your guide to alcohol-free living!

After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two.  My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories.

Ashleigh came to a workshop back in August 2018 and has recently celebrated her second Soberversary

 

 In this Episode

• Ashleigh's first scrape with alcohol came when she was expelled from school at the age of 15!
• In her 30's she recognized that there could be a problem when she found herself making lots of rules around her drinking - rules that she promptly broke!
• At the end of the workshop she knew it would be pointless committing to "moderation" - she had to go "all in" - she knew she had crossed the line with her drinking and there was no looking back
• She felt confident leaving the workshop - she had her toolkit, some new information and people to connect with - she felt she could do this
• At the beginning she treated herself to hot chocolate, coffee and cake etc. - but as time went on she weaned herself off the sweet things - and has now lost 10kgs!
• Ashleigh has experienced so many benefits of sobriety - she is certainly less anxious and more confident these days
• So the workshop was a real turning point in Ashley's - at the age of 40 she has celebrated two years of sobriety and has a different future ahead
• She fully recognized that if she hadn't taken this step she could have been in a very different place in 5 years time - alcohol is a very "slippery fish" as she said!
  
  
  
• More info
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This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today.  Read more about our 7-step program and subscribe HERE.

 Music by CadacusMusic

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Till Next Week

Janet x