Venesha Angus is a certified personal trainer and former Rugby Canada player
IG @veneshaangus, @veaathletics
Site: https://www.veaathletics.com/
Edited by @liamdousti
Artwork by @theakarts
Brought to you by @vtrac_lab
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For more information about common mental health problems and support, visit
https://mentalhealthforeveryone.ca/
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