Episode 02 - The Impact Of Jiu Jitsu On Mental Health

The guys get real in a discussion about Jiu Jitsu and mental health. Listen as they discuss how COVID has impacted mental health in an honest and forthright look into how Jiu Jitsu affects the psyche in a major way. Wes and Paul also touch on supplemental BJJ knowledge and how you can learn more in less time. Don't miss this powerful episode!

Thanks to our podcast sponsors:

THE BJJ PHYSIO - Check out www.thebjjphysio.online for your Jiu Jitsu therapy and performance needs. All mobile solution to keeping your body in elite Jiu Jitsu condition! Follow @the_bjj_physio on Instagram!

ROLLUNION JIU JITSU - Head over to www.rollunion.com for latest and greatest Jiu Jitsu casual and athletic wear. For the stylish and the savage! Check out @rollunion on Instagram and give them a follow!

Please Consider Supporting!