Health & Fitness
In this special podcast Charlie Lima, owner of BoomFit, gives us the scoop on how to combat the Three Big Enemies of progress in your fitness journey. These enemies are: unnecessary complexity, unhealthy mindset, and unscalable process. Charlie sheds much needed light on these topics and shares personal stories of triumph. Listen to be inspired and learn more of how to manage your fitness journey.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
More Episodes
Cameron Blackwood-All it takes is a little focus
2021-06-02
97
2021-06-02
97
10 min pep talk--Listen to your coach!
2021-05-26
80
2021-05-26
80
Coaches Podcast - May Edition
2021-05-12
138
2021-05-12
138
Garrett Brogan - Cross Country to CrossFit
2021-05-05
137
2021-05-05
137
Kyle and Julie – Happenings Around the Gym
2021-04-28
127
2021-04-28
127
Bailey Shafer – My Journey of Mental Health and Fitness
2021-04-21
128
2021-04-21
128
!!New series alert!! Charlie Lima - 10 Minute Pep Talk
2021-04-14
132
2021-04-14
132
Aimee Upton - Driven to Help Others
2021-04-07
132
2021-04-07
132
Coaches Podcast - April
2021-03-31
115
2021-03-31
115
Adam Falco - Being a Fitness Conscious Lawyer
2021-03-24
153
2021-03-24
153
Chuck Fleeger - Pizza, Police Work, and Personal Growth
2021-03-17
102
2021-03-17
102
Coaches Podcast – The CrossFit Open
2021-03-10
118
2021-03-10
118
Julie Crawford –Bootcamp to BoomFit
2021-03-03
113
2021-03-03
113
Doug Pederson - "Tall Guy"
2021-02-24
147
2021-02-24
147
Coaches Podcast for February
2021-02-17
120
2021-02-17
120
Rudy Sorto - Un Día Más
2021-02-10
144
2021-02-10
144
Phillip Bethancourt – Luxuries and Priorities
2021-02-03
165
2021-02-03
165
How Our Fitness Journey Helped Us Become Better Coaches
2021-01-27
142
2021-01-27
142
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