#005 - Dr. Rosenna teaches us how to get over the guilt of taking care of ourselves first.

In This Episode

Dr. Rosenna teaches us the importance of self-care and the relationship self-care has to our mental health.  Trying to get a hold of her and get an out of office?  It’s true, she’s out, taking care of Rosenna.  Why?  Because she can’t give the 110% that she gives without making sure her tank is full.  Once you learn this secret you’ll begin to walk in your own power.

 

Learn More About

Dr. Rosenna Bakari has spent years helping individuals transform the way they think about themselves.  She teaches you to clearly understand the mind-body connection.

As a psychologist, researcher, and survivor, she grew into her purpose as she documented her journey to emotional wealth. Dr. Rosena started an empowerment organization for others to live beyond conformity; women follow her work because she can pinpoint exactly how outdated scripts showed up as struggle in their lives. 

• You can find Dr. Rosenna on LinkedIn, Facebook, Instagram and her website.

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