Join Oliver as he chills with Canadian fitness icons Hal Johnson and Joanne McLeod! Both very accomplished athletes, Hal and Joanne are perhaps best known for their televised health and fitness programming called 'BodyBreak'. Which has been helping people of all kinds to "keep fit and have fun" for over 30 years now!
In this memorable 30th episode, things get off to a very insightful start. Oliver asks Hal about his recent decision to open up to the media regarding his experiences with racism. Hal explains how anger is a waste of energy, and Joanne discusses how inclusion has always been the core element of BodyBreak. Things end on a lighter note, as Oliver finds out who is the bigger jokester, and what Hal and Joanne's favorite cheat foods are.
Recorded on September 15th, 2020
Audio/Visual Production by Zoom
Edited (poorly) by Oliver George
ARCADE- Oliver: 12 / Guests: 5 (No match, Zoom)
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