HEAL YOUR BURNOUT-Prioritizing self care, reigniting energy +clarity for exhausted women
Health & Fitness:Mental Health
In this episode, Amber covers elf Care 101, how to shift from others focused to self-focused, how to cultivate self-soothing practices, defining self-worth and much more!
Show Notes:
Please take a minute and drop me a review on Itunes, and subscribe! I appreciate the love and support!
Have you grabbed your free training, “Break Up with Burnout”?
https://bit.ly/BreakupwithBurnout
Want to work together? I offer limited private 1:1 coaching spots. Apply here: https://bit.ly/CoachingwithAmber
Create your
podcast in
minutes
It is Free