Health & Fitness:Mental Health
This week Joe, Jaz, and Julie are joined by a special guest, Anyea Anderson, LCSW AKA the Popntalk therapist and they discuss friendship expectations vs. reality. They play a couple rounds of her game Popntalk and discuss friendship. Just remember you can hit the gym, drink green drinks, and do all the hiit workouts... but if you're ignoring the things going on in your head and in your heart... then you're still not truly healthy! So gone ahead and seek therapy... we literally all gonna need it after the rona...
Facebook- Seek Therapy Podcast
Instagram- @seektherapypodcast
Twitter- @seektherapypod
View Anyea's site: www.popntalk.com
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