Health & Fitness
Episode 65: Guest interview with Hannah Wares on Competing in 2020 and The Bikini Class
2020-10-15
Join me in todays episode where I welcome my Complete Strength team mate and 2bros British Novice Champion, Hannah Wares. We discuss what it was like for her to compete during. global pandemics her journey through the years and advice she would give to beginners in the sport.
If your just into getting into the sport or are thinking about competing this is certainly one episode you won't want to miss.
Follow us on instagram:
@prepcoachuk
@hannahwares
More Episodes
Episode 228: Post show body dysmorphia
2024-10-22
94
2024-10-22
94
Episode 226: Should you load bikini girls?
2024-09-23
103
2024-09-23
103
Episode 225: Planning your 2025 competitive season
2024-08-27
137
2024-08-27
137
Episode 224: What to do when appetite goes in bulk
2024-08-21
109
2024-08-21
109
Episode 223: Why you should do multiple shows
2024-08-12
110
2024-08-12
110
Episode 222: How to prep when you have kids
2024-07-15
153
2024-07-15
153
Episode 221: Living life post show and bodybuilding
2024-06-24
177
2024-06-24
177
Episode 220: The highs and lows of prep coaching
2024-05-27
154
2024-05-27
154
Episode 219: 94 top 3s in 8 weeks
2024-05-13
127
2024-05-13
127
Episode 218: Post show strategies
2024-04-16
185
2024-04-16
185
Episode 217: Improving show to show
2024-04-02
160
2024-04-02
160
Episode 216: Reverse dieting into shows
2024-03-15
155
2024-03-15
155
Episode 215: How to get through the last four weeks of prep
2024-03-05
195
2024-03-05
195
Episode 214: The untold truths 6 weeks out
2024-02-26
198
2024-02-26
198
Episode 213: Peak week
2024-02-20
196
2024-02-20
196
Episode 212: Should you get judges feedback?
2024-02-05
123
2024-02-05
123
Episode 211: Goal setting for shows
2024-01-30
143
2024-01-30
143
Episode 210: The bodybuilding criteria
2024-01-23
137
2024-01-23
137
Episode 209: Can you prep twice in the same year?
2024-01-09
134
2024-01-09
134
Get this podcast on your
phone, FREE
