Belief systems are the stories we tell ourselves to define our personal sense of Reality. Every human being has a belief system that they utilize, and it is through this mechanism that we individually, “make sense” of the world around us. As humans, we tend to use all these belief systems in varying degrees to cope with events in our lives. Tune in to this episode to learn more about belief systems, both good and negative. And how to challenge those negative belief systems.
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