Slimming Stories Around The World
Health & Fitness:Mental Health
Episode 48, Tom Farrow shares how he was able to lose over 10 stone and challenge his secret eating.
Episode 48, Tom Farrow shares how he was able to lose over 10 stone and challenge his secret eating.
Tom's intention to lose weight always started well.
Unfortunately for Tom these intentions only lasted for a few days. Monday mornings always seem like a great day to start and many Monday mornings for Tom felt like "the" Monday.....the special Monday that magic would happen!
Does any of this sound familiar!? Tom's behavior around food was out of control, secret eating in his car to and from work was commonplace. The not so secret office treat table was always there to offer its service with regular celebratory biscuits and cakes that can help tipple any determined dieter over the edge.
Tom has now reclaimed his power and since joining Slimming World Tom has lost over 10 stones and gained so much more. To Tom's surprise, he has found a healthy way to make a Kebab!
Tom met his fiance at his weight loss group and the before and after transformation now includes Tom's son Alfie. Life couldn't be any more different for Tom. Tom was so inspired by the weight loss plan that he now works helping other people to lose weight s as a consultant.
You can follow Tom on Instagram @slim_with_tomf
Slimming Stories podcast is written and produced by Claire Oldham - West, you can follow Slimming Stories on Instagram @sw_slimmingstories_podcast
Is next week looking crazy busy!?
Would a little planning help?
Click on the link to download your free meal planner…...just keep swimming!
@sw_slimmingstories_podcast
Create your
podcast in
minutes
It is Free