Forgotten How to Have Fun? How Play Boosts Creativity, Reduces Stress and Improves Relationships
How much fun do you have every day? Do you play every day or have you forgotten how to have fun? Would you play more if you knew it would boost your mood, creativity, reduce stress, and improve your relationships?
This episode focuses on the master frequency of play and fun. Today I share some of the science behind play and give you six great reasons why play is good for us. You’ll also get specific tips on how to bring more play into your life today.
What is a Master Frequency? A Master Frequency is a term I’ve created to describe some specific, high vibration feelings or emotions that we can intentionally tap into at any time to raise our vibration, energy, and mood and do the things that matter most. Play is a definite short cut to feeling great in life! And when we feel great – amazing things can happen.
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