Abandon Anger – Khodavagga - Dhammapada Structured Study Class 17 - October 20, 2020

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time. 

 

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My Tuesday Dhamma talk and our sangha discussion continue our structured study of the Dhammapada with this class chapter on the Khodavagga.

 

The Khodavagga teaches the importance to recognize and abandon anger. Anger is the immediate manifestation of ignorance of Four Noble Truths

"The disciple, well-concentrated, remains mindful and restrained in thought, word, and deed. They are well-controlled and free of anger…"

 

Read this class chapter here:
Dhammapada Structured Study

 

Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.

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Thank You. Peace.