Handling Emotional Triggers - Dean Coulson

My guest today is Dean Coulson, Founder of The Lean Warrior. From IT consultant to gym owner and now performance lifestyle coach for want of a better term.

I help successful businessmen, entrepreneurs and CEO’s who are stressed, anxious and feel burnt out, optimise their health and performance so that they can relax, feel happy and fulfilled and spend more time with their family.

I show men how to remove fears and express who they really are and give them the tools and resources to thrive in all areas for their life.

I am married with one Son. I am passionate about health and what I see as its 4 elements that allow us to thrive. After been told we could never have kids naturally I embarked on a path uncovering what true health was to see if there was another way. turned out there was, and so Sam was conceived naturally.

I have been a martial artist for over 30 years, I have dan grades in different martial arts and have been inducted into the UK martial arts hall of fame.

In this Episode we’ll be talking about:

· My journey from owning my own IT consultancy changing careers into the wellness industry to creating my own coaching business.

· How trying to having kids literally changed the course of my life.

· How martial arts and physical self-protection marries into how I coach and how powerful it can be.

And connect with Dean here:

LinkedIn: https://www.linkedin.com/in/deanncoulson/detail/recent-activity/shares/
Facebook Page: https://www.facebook.com/DeanNCoulson
Twitter: https://twitter.com/DeanCoulson
Instagram: https://www.instagram.com/dean_n_coulson/
Website Address(es): www.theleanwarrior.com and www.deancoulson.co.uk

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