Chances are you’ve found yourself in front of a store shelf full of supplements, and you've purchased a multivitamin, fish oil or a probiotic.
How do you know you bought the right one? Are you absorbing it? Can you feel it working?
The only supplement anyone should take is to correct a personal nutrient deficiency. This podcast reviews the approach of naturopathic Dr. Darlene Gustin in helping patients determine the optimum selection of effective supplements.
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