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The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!

Education:Self-Improvement

EP. 01 The Power of YOU

EP. 01 The Power of YOU

2020-11-09
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Do you know that you have greatness within yourself? Yes, you are a masterpiece. Society tells us we need more, something outside of us to COMPLETE US. I want you to know you have everything you need right now to create your life exactly as you want it to be. Your greatness is not dependent on who you date, the titles behind your name, where you live, etc. Your greatness is YOU, and you are enough. In this episode, I will share some insight on how you can enjoy where you are now without thinking that there’s a there that you have to get to. Let’s start your journey of stopping the feelings of overwhelm and inadequacy and start loving and accepting yourself, flaws, and all. It’s time to understand the power of you.     

 

LET’S GET SOCIAL —

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EP. 156 The Value of Coaching With Marlene McNally
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EP. 155 How I’m Breaking Through My RUT
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EP. 154 How To Know When You’re In A RUT!
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EP. 153 When They Moved On And You Haven’t
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EP. 152 Are You Struggling To Make A Decision?: Here’s How We Get In Our Own Way- A Behind The Scenes Peak Into The Melanin Coaching Hour
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EP. 151 Navigating Changing Or Difficult Relationships: A Conversation With One Of My Besties
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EP. 150 ”Give Yourself Time, Queen’: The Power Of Patience In Process
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EP. 149 Honoring Our Grieve Within Our GROWTH
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EP. 146 Client Coaching Call: How To Feel Safe: Unpacking The Burden Of Expecting Safety From Others
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EP. 145 Transformation In Less Than 30 Days: An Interview With New Client Samantha Davis
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EP. 144 Relationship Repair: A How To Guide To Building Bridges
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EP. 143 Do This If You’re Feeling Like You’ve Gone Backwards
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EP. 142 I Was Engaged To A Narcissist: How I Stopped SHAMING Myself
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