Running with Jake - The PLODcast 046 (Trail runs, power sobs, and butt plugs!)

Welcome to your weekly dose of running motivation.  

On this episode, we speak to ultra runner, and NEW FKT* record holder for running 268 miles of the Pennine Way, Damian Hall. 

*FKT stands for Fastest Known Time - effectively the quickest time that someone has ran over a given course. 

Jake unboxes his swanky new pair of Wild Cross GTX trail shoes from outdoor adventure brand Salomon.   To see the "unboxing video", head here.

#AskJake:  Each week, we'll take one of your questions and Jake will answer it.  Today, Jas is after some advice on trail running.

 

See the full show notes & resources here: http://runningwithjake.com/plodcast