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Embodied People

Embodied People

Health & Fitness

Episode 12: Peer into your psoas!

Episode 12: Peer into your psoas!

2020-11-13
Download

Peer deep within to explore the basic anatomy of the psoas. Take a walk to discover the incredible abilities of the psoas, its connections and functions.

Music: Nate Anderson

view more

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Season 5, Episode 3: Time Effort - Inner Attitude Towards an Amount of Time
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Season 4, Episode 11: Moving the Rhythms of Simple and Complex
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Season 4, Episode 10: Our Body's Adaptability
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Season 4, Episode 8: Core Reflections - body, psyche, and central self
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Season 4, Episode 7: Embodied Gardening
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Season 4, Episode 6: Effort and Movement's Field of Sanity
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Season 4, Episode 5: How to Spiral and Why You Want To
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Season 4, Episode 4: How to Focus (with the support of your body)
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Season 4, Episode 3: How to Design a Movement Practice
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Season 3, Episode 11: Spiral to navigate complexity with Cross-Laterality
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Season 3, Episode 10: Navigating the Polarities of Life with Body-Half Patterning
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Season 3, Episode 9: Locomotion and Expression in Upper - Lower Patterning
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Season 3, Episode 8: The Beautiful Balancing Act of Our Bodies - Head/Tail Patterning
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Season 3, Episode 7: Me/Not Me - Core - Distal Patterning
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Season 3, Episode 6: Embodied Knowing and Movement as a Guide to Life - an Interview with Colleen!
2024-02-11 28
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