Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
#519 This week we're talking about how changing your perception about anxiety can help you regain energy and peace.
Changing the way you feel about your anxiety and switching your perspective to seeing it as an emotion, or a messenger that is trying to communicate something to you is a positive first step in regaining your power and sense of control over anxiety.
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