Health & Fitness:Mental Health
When was the last time you spoke to yourself like you would a friend? Highly competitive people often use negative reinforcement to push themselves, but sometimes what you really need is to be kind to yourself and give yourself a BREAK... even just for a day.
Master your mindset, optimize your life with The Inner Game, Episode 91.
More Episodes
It's Okay to be Proud
2021-07-12
350
2021-07-12
350
The Cascading Effect of One Thought
2021-07-09
360
2021-07-09
360
Visualization - Letting Go
2021-07-08
369
2021-07-08
369
The Mirror of Discomfort
2021-07-07
368
2021-07-07
368
Your Most Valuable Asset
2021-07-06
354
2021-07-06
354
Who Do You GET To Become?
2021-07-06
304
2021-07-06
304
Manufacturing Worry
2021-07-02
357
2021-07-02
357
2 Ways to Think About Time
2021-07-01
364
2021-07-01
364
Get Uncomfortable Today
2021-06-29
356
2021-06-29
356
The Counterintuitive Boredom Strategy
2021-06-25
343
2021-06-25
343
Take The Shortcuts!
2021-06-24
321
2021-06-24
321
Mindset Hack - Relationships
2021-06-24
290
2021-06-24
290
Mindset Hack - Order out of Chaos
2021-06-22
354
2021-06-22
354
The Miracle That Is You
2021-06-21
319
2021-06-21
319
I'll Be Happy When...
2021-06-18
335
2021-06-18
335
Permission to Let Go
2021-06-17
299
2021-06-17
299
Your F*** Ups are Gold
2021-06-16
316
2021-06-16
316
You Are The Sum Total
2021-06-15
306
2021-06-15
306
Where Can You Slow Down?
2021-06-14
289
2021-06-14
289
Revealing vs. Fixing
2021-06-11
310
2021-06-11
310
Get this podcast on your
phone, FREE
