E96 | Angie Asche: Debunking Dietary Dogma

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Now, on to the show... Today’s topic has been one of our most requested and our guest DOES NOT disappoint. Get ready for all of your nutrition questions to be answered by one of the best in the business.

Angie Asche is a Board Certified Specialist in Sports Dietetics, American College of Sports Medicine Certified Exercise Physiologist and Personal Trainer as well as the owner and founder of Eleat Sports Nutrition, LLC. Working with all levels of athletes, her private practice is widely known for providing evidence based nutrition that’s easy to digest. In addition, she’s been featured in Men’s Fitness, Muscle & Fitness, and on NBC.

Today we cover:

• Differences between dieticians and nutritionists

• The fine line between mindful and obsessive in terms of making healthy choices

• Communication styles in nutrition coaching

• Nutrition documentaries, spectral extremes and fad diets

• Broaching the topic of disordered eating with family, friends and clients

Connect with Angie:

Via her website: https://www.eleatnutrition.com/

Via Instagram: @eleatnutrition

Via Twitter: @eleatnutrition

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