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Weakly Weights

Weakly Weights

Health & Fitness:Fitness

119 - 2020 in Review

119 - 2020 in Review

2020-11-27
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The boys discuss 2020 and the main lessons that they took from it in lifting, coaching, and life. We talk about client communication, programming accessories, managing fatigue, top-down planning and programming updates. We also discuss the merits of slow-cooking, beers, and how much we really need to be happy in life. 

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