#74 Sacred Breathing with Jen Broyles

Jen Broyles​ is a Holistic Health Coach, SOMA Breath work Instructor, and founder of the Sacred Breath Community who helps individuals restore and optimize their health by calming the nervous system and addressing the root cause of their symptoms.

Jen focuses on the impact of chronic stress, gut health, and emotional imprints that may keep someone stuck in their current condition.

She recognizes that an over-stimulated nervous system, compromised digestion, and suppressed emotions lead to imbalances throughout the mind, body, and spirit. She combines breath work, essential oils, nutrition, and other holistic modalities to help clients create a lifestyle of health, vitality and freedom.

Her personal story is what inspired her to educate and guide others. She dealt with digestive issues, anxiety, and hormone imbalances for years and was unable to find relief from conventional medicine. She left her career in pharmaceutical sales and returned to school to study integrative nutrition followed by training in essential oils and breath work.

She believes that nourishing the mind, body, and soul with healing foods, proper breathing, self-love, and healthy emotional processing leads to a transformative healing experience.

IN THIS EPISODE YOU’LL HEAR:

• Jen’s backstory from pharmaceutical sales to now teaching Sacred Breathing

• Why is breathwork so powerful?

• What is SOMA breathing technique?

• All about Jen’s Sacred Breathing Community

• Essential Oils for Anxiety, stress and just 2020 in general

• And so much more!

 

LINKS FROM THE SHOW:

Magnesium LINK: https://lddy.no/r61x use code WITCHY to get 10% off your order!

Jen's WEBSITE: https://www.jenbroyles.com/

Sacred Breath Community: https://www.jenbroyles.com/sacred-breath/

Loren’s Daily Intention Checklist - https://bit.ly/2P14KFp

Essential Oil Sample Request + Class - www.lorencellentani.com/sample