Download - 106 | Is Suffering Necessary For Change? | Q&A

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The Anxiety Project Podcast

Health & Fitness:Mental Health

106 | Is Suffering Necessary For Change? | Q&A

2020-11-25

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On this Q&A podcast episode, I answer your questions in detail relating to anxiety recovery. The questions I tackle are: What are you currently trying to improve on? Why is suffering necessary for change? And, is journaling worth the effort? I dive deep into these questions, so tune in for a very powerful episode.

—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/

—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/

—The Website—
https://unpluganxiety.com