Health & Fitness
It's Thanksgiving morning here in the US - a wonderful day to spend in reflection and gratitude.
Today I talk about exploring what it feels like to be grateful for the challenges you are facing in life. How opening and softening to them , how looking for the good amidst the ugly can be transformative.
I am grateful for the opportunity to share what I have learned and am learning about wellness with you.
Namaste.
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