HEAL YOUR BURNOUT-Prioritizing self care, reigniting energy +clarity for exhausted women
Health & Fitness:Mental Health
In this episode, Amber expands on gratitude and why a daily practice will change your life. Practicing gratitude is deeper than thinking of 3 things you are thankful for each day. She explains what a gratitude practice is, how to start a daily practice, and ways to deepen your current gratitude practice. Amber shares 3 questions you need to ask yourself to find gratitude in your relationships.
Show Notes
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