How are you REALLY Doing? with Steven Opalenik

Steve is a licensed mental health counselor who specializes in working with people who are seeking to make a change in their health. He has a background in personal training, and utilizes his experiences with mindfulness, meditation, playful movement, and calisthenics to create action plans for those seeking to find/maximize/fuel their inner potential. Steve is a certified Y12SR Instructor ( Yoga as a 12 step recovery program), a certified PCC Instructor (Progressive Calisthenics Certification), and a CMHIMP (Certified Mental Health Integrative Medicine Provider). He is the Founder and President of The Promethean Project, a Massachusetts based wellness nonprofit organization.

Music credits @tidalwavstudios

Media Credits @COURT_OF_ROSES_PHOTOGRAPHY

https://theprometheanproject.org