What is happiness and how can we feel happier more often? One very simple equation that sheds light on this is:
Happiness = Reality / Expectations
Today we break down this formula for happiness—what it means, how to use it, and the controversial nature of how accurate it is when applied to various different life situations. Let's get happier together friends :)
LOOTB Website: https://lifeoutofthebox.com/
Button Ph.D. Website: https://buttonphd.com/
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