In this episode of The Poecast, Adam interviews Kelsey Wiebe on intuitive eating, breaking free from diet culture, finding freedom, and MORE.
Kelsey Wiebe is a NASM Certified Personal Trainer and Nutrition Coach with over 10 years experience. After recovering from her own 18-year battle with disordered eating, she now specializes in empowering women to hear their relationship with food and exercise so they can show up fully in a life and body that they love.
Want to connect with Kelsey? Find her on...
Instagram: @kelseywiebept
Facebook: www.facebook.com/groups/rediscoveryouhealthyfitfree
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